The support of organizations like yours help fund The Garfield A.P.P.L.E. program, Garfield Elementary, Active4Youth Cross Country Program, and the Girls North Central High School Cross Country Team.
First aid kits are on hand at water stations. A medical volunteer will be stationed at the main event site available to be dispatched out to course if needed.
25k/50k runners are advised to carry their own gels and water. Gels will be provided in limited quantities for 25k and 50k participants.
Each water station will have water, Heed, bananas and other snacks.
Long distance runners: All 25k and 50k finishers will receive finisher medals.
Parking: Parking is in an open field. Please follow the parking official’s directions. Due to new legislation there is a need to obtain either a one day or annual Discover Pass.
Running attire: Weather can be unpredictable, be sure to check the weather multiple times and dress appropriately.
Courtesy Matters: The race course may have other users other than registered racers (bicyclists, equestrians, animals). Please show courtesy to those users. When in doubt yield to anything that would hurt if you hit it or it hit you.
Horse Etiquette: If you encounter a horse, please give a verbal warning to alert the rider. See courtesy note above.
Racing protocol: If a runner encounters an injured participant, trail running protocol courtesy dictates the non-injured runner stay with the injured runner or notifies the nearest aid personnel.
Trail Safety: Our courses cross the Centennial Trail and roads open to vehicle traffic. If you are about to step onto anything paved please look both ways and proceed with caution.
Weather Information: Spring in Spokane can be unpredictable; it can be sunny, snowing or raining. The start / finish / awards area will take place on an abandoned airstrip that is open to the weather so come prepared. It can snowy, rainy, windy, sunny and hot all in the same day.
Other: No picking wildflowers and no dogs. Thank you.
Sponsors
The support of organizations like yours help fund The Garfield A.P.P.L.E. program, Garfield Elementary, Active4Youth Cross Country Program, and the Girls North Central High School Cross Country Team.
Learn more about Sponsorship Opportunities.
THANK YOU SPONSORS!
General Race Info
Packet Pick-up information
Race Start Times:
How many water stations are on the course?
Long distance runners: All 25k and 50k finishers will receive finisher medals.
Parking: Parking is in an open field. Please follow the parking official’s directions. Due to new legislation there is a need to obtain either a one day or annual Discover Pass.
Running attire: Weather can be unpredictable, be sure to check the weather multiple times and dress appropriately.
Courtesy Matters: The race course may have other users other than registered racers (bicyclists, equestrians, animals). Please show courtesy to those users. When in doubt yield to anything that would hurt if you hit it or it hit you.
Horse Etiquette: If you encounter a horse, please give a verbal warning to alert the rider. See courtesy note above.
Racing protocol: If a runner encounters an injured participant, trail running protocol courtesy dictates the non-injured runner stay with the injured runner or notifies the nearest aid personnel.
Trail Safety: Our courses cross the Centennial Trail and roads open to vehicle traffic. If you are about to step onto anything paved please look both ways and proceed with caution.
Weather Information: Spring in Spokane can be unpredictable; it can be sunny, snowing or raining. The start / finish / awards area will take place on an abandoned airstrip that is open to the weather so come prepared. It can snowy, rainy, windy, sunny and hot all in the same day.
Other: No picking wildflowers and no dogs. Thank you.